LEap year

How small steps can make a giant difference - the best tools and strategies for embracing change, more confident with decision-making, the power of incremental steps and why making leaps into the unknown is always worth it. 

about the book - leap year

Helen draws on the knowledge of neuroscientists, psychologists, business leaders, nutritionists and even FBI hostage negotiators for this guide to making changes in every area of modern life.

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Meik Wiking 

A wonderful and humorous book. I can't remember when I last read a book which made me smile or laugh so often. Highly recommended if you're considering leaping into something new or making a change' 

The Literary Edit  

Written in Russell's signature style that fuses honesty with wit, Leap Year is both a heart-warming tale and a useful guide with hints and tips on how to better deal with change ... Leap Year is a charming book that will resonate with readers the world over' 

Get the Gloss

'If a good hoot with a side order of oh-so-subtle self-help is your cup of tea, Leap Year should replace Lean In in your reading list' 

Stella  

Makes some pretty big promises - but with practical life lessons, witty first-hand experiences and no-BS advice, it really does what it says on the tin'